Mental health is our emotional, psychological and social well-being and affects one in four of us at some point in our lives. It can affect how we think, feel and act.
If you are experiencing a mental health crisis, please call The Crisis team on 01772 773433.
If you are worried about your own mental health or that of a family member or friend, it is important to get help as quickly as possible. Ignoring problems doesn’t make them go away, things may even get worse. Click on the services available to you to find help and advice.
This page is split into two sections which provide advice and information depending on your requirements: